Видео с ютуба Barik Sir

Full body Cardio hitt workout at Home 🔥🔥🔥🔥|| Barik Sir Ex - Army #viral #video 9556669169.

6 Pack Abs केबल 20 दिनो में बनाये - 5 Types of Lower Belly Exercises By Barik Sir

ଶ୍ରମିକରୁ ସୈନିକ । Unfiltered PODCAST with SIMANCHAL BARIK। EP 38। Barik Sir Indian Army। Fitness Guru

50 pull-ups and 100 push-ups Barik sir complete in 4.11 seconds 🔥💁‍♀️#viral #video Challenge

How to Lose Weight Fast Without Diet | Weightloss Commando Training By Barik Sir

Barik Sir ne Aj khud 20 minute main 5 km run kiya || motivational #viral#

How to loss weight with out diet #viral #video🔥🔥 #weightloss workout at home

1600 MTR Trial Running | Barik Sir | Berhampur Physical Academy

ОБЪЕКТ 140 I ПУТЬ К 100% ОТМЕТКИ НА ЛУЧШЕМ СТ-10 I ( ͠° ͟ʖ ͡°)

I lost 50 kg weight || thanks Barik sir || Berhampur Physical Academy,9556669169,9124069169

1 Minute PUSH UPS Challenge students vs Barik Sir | Berhampur Physical Academy 9556669169

Barik sir Ke 37 pullups without break ||Indian Army pullups kaise badhaye #viral#army#weightloss

High jump technique tips by Barik sir || Berhampur Physical Academy,9556669169

Types of Running | Knee Pain + Shin Pain Relief Tips By Barik Sir

Territorial Army Rally 4:33 में कैसे Complete करें 1600 Mtr Running | Berhampur Physical Academy